Group Training
Boot Camp: intense and very physical exercise program. (Push-ups,
sit-ups jumping-jacks, a timed 2 mile run)
Kids Camp: a spin-off of Boot Camp but designed for children
between the ages of 8 and 13
sit-ups jumping-jacks, a timed 2 mile run)
Kids Camp: a spin-off of Boot Camp but designed for children
between the ages of 8 and 13
GROUP TRAINING
TO BE FIT
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| (240) 672-1088 |